I am so exhausted. I cleaned house for about 3 hours straight and now am home to clean my own house. i got a free futon and tv stand out of the deal so I cant complain too loudly. Although, I am very good at it.
 I didnt get a formal workout in, but mopping, sweeping, washing windows and hauling trash and furniture definately will get the heart rate up and burn some cals.
 I have dishes soaking so I am checking in real fast. I will do a proper post tomorrow after work, I promise.
 So honestly, what do you guys want to see? I mean, I have no problem just posting my every day routine, but I find its already getting repetitive. I would really like to use this to share my knowledge with you guys, thats why I started it, but the only way that is fun, is if its things you want to know about. I have yet to find another blog just about fitness, so i would like to use this to its fullest potential.So lay it on me. Any suggestions are welcome.