I’ve got a weird schedule today: 11:15 to around 8:00pm, which means my day is completely flip flopped. Im not adjusting well, and I have a ton of stuff i have to do and I’m sitting in front of this stupid box still drinking coffee, but it’ll all get done eventually.
I have been pedometer free and treadmill bound for a while now and I love it. I feel like my cardio is way more intense and I get it in every day because I don’t have to drive anywhere. If you have the means and its a chore to get your cardio in, I highly recommend picking on up.
Also, these are ridicluous (looking as well as in theory)
And Nursing School Search listed Every Gym’s Nightmare as one of the Top 100 Women’s Health Blogs. Head over there to check out the rest.
Oh, and of course, go to Grounded Fitness to check out a gross video. I mean, it’s cool, and not gross at all. Look at it.
As you can tell, I’m in a hurry.
Have a good day guys!!
