
You guys are going to start hating me soon. What!? Read!?
This week’s giveaway is the book, The World Is Fat: The Fads, Trends, Policies, and Products That Are Fattening the Human Race. by Mary Poppins Barry Popkin.
I’m only a few pages into my copy, but so far, its really good. I’m usually not a big statistics for fun kind of girl, but this book is awesome. It picks apart all the fad diets and products, exposing the companies that know they are frauds and how they can get away with it and analyzes why we as Americans have such a skewed veiw of healthy eating and dieting (and why we find dieting neccessary in the first place. Which it isn’t. At all.)
To enter into the giveaway for this book, you can do one (or all for extra entries) of the following:
Giveaway ends Friday, January 30th (holy crap, where did the month go?)
Good luck!
ALSO: head to Oh She Glows and check out Angela’s awesome Fit Gear Shop. All proceeds for her adorable clothes are going to the Canadian Cancer Society. The clothes are cute and affordable, and best of all, for a good cause!
To recieve email alerts of the weekly giveaways, email me at kelly@everygymsnightmare.com with “email alert” as the subject.
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