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	<title>Comments on: Shape Up with the Slow Fat Triathlete Book Giveaway!</title>
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	<link>http://www.everygymsnightmare.com/2009/02/shape-up-with-the-slow-fat-triathlete-book-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shape-up-with-the-slow-fat-triathlete-book-giveaway</link>
	<description>Personal Trainer Advice Without the Membership Fees</description>
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		<title>By: Keri</title>
		<link>http://www.everygymsnightmare.com/2009/02/shape-up-with-the-slow-fat-triathlete-book-giveaway/comment-page-2/#comment-4155</link>
		<dc:creator>Keri</dc:creator>
		<pubDate>Fri, 06 Feb 2009 16:18:17 +0000</pubDate>
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		<description>Favorite non-running, get-moving activity?   Dance!  Whether it&#039;s a ballet class, impromptu salsa party at the latin restaurant next to work or an all-out 80s dance party, I love to dance and it keeps me motivated!</description>
		<content:encoded><![CDATA[<p>Favorite non-running, get-moving activity?   Dance!  Whether it&#8217;s a ballet class, impromptu salsa party at the latin restaurant next to work or an all-out 80s dance party, I love to dance and it keeps me motivated!</p>
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		<title>By: Allyson</title>
		<link>http://www.everygymsnightmare.com/2009/02/shape-up-with-the-slow-fat-triathlete-book-giveaway/comment-page-2/#comment-4138</link>
		<dc:creator>Allyson</dc:creator>
		<pubDate>Fri, 06 Feb 2009 00:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://everygymsnightmare.com/?p=251#comment-4138</guid>
		<description>I either take the stairs or clean the house!

Your blog is linked on my website!


Allyson :)</description>
		<content:encoded><![CDATA[<p>I either take the stairs or clean the house!</p>
<p>Your blog is linked on my website!</p>
<p>Allyson <img src='http://www.everygymsnightmare.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ashley H</title>
		<link>http://www.everygymsnightmare.com/2009/02/shape-up-with-the-slow-fat-triathlete-book-giveaway/comment-page-2/#comment-4110</link>
		<dc:creator>Ashley H</dc:creator>
		<pubDate>Thu, 05 Feb 2009 18:20:07 +0000</pubDate>
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		<description>I take the stairs at the law school to fit in some extra work out during the day.</description>
		<content:encoded><![CDATA[<p>I take the stairs at the law school to fit in some extra work out during the day.</p>
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		<title>By: Merry  Mary</title>
		<link>http://www.everygymsnightmare.com/2009/02/shape-up-with-the-slow-fat-triathlete-book-giveaway/comment-page-2/#comment-4066</link>
		<dc:creator>Merry  Mary</dc:creator>
		<pubDate>Thu, 05 Feb 2009 04:54:54 +0000</pubDate>
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		<description>Oh I so want this!!  My favorite way to get moving: dancing!!  So much fun. :)

&lt;a href=&quot;http://www.amerrylife.com&quot; rel=&quot;nofollow&quot;&gt;My Weight Loss Blog&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Oh I so want this!!  My favorite way to get moving: dancing!!  So much fun. <img src='http://www.everygymsnightmare.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.amerrylife.com" rel="nofollow">My Weight Loss Blog</a></p>
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		<title>By: Amanda</title>
		<link>http://www.everygymsnightmare.com/2009/02/shape-up-with-the-slow-fat-triathlete-book-giveaway/comment-page-2/#comment-4061</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Thu, 05 Feb 2009 02:13:08 +0000</pubDate>
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		<description>i like the elliptical! and you are already on my blogroll</description>
		<content:encoded><![CDATA[<p>i like the elliptical! and you are already on my blogroll</p>
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