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	<title>Comments on: Win A One Year Subscription to FITNESS Magazine!</title>
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	<description>Personal Trainer Advice Without the Membership Fees</description>
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		<title>By: JW</title>
		<link>http://www.everygymsnightmare.com/2009/03/win-a-one-year-subscription-to-fitness-magazine/comment-page-2/#comment-7217</link>
		<dc:creator>JW</dc:creator>
		<pubDate>Thu, 19 Mar 2009 00:48:15 +0000</pubDate>
		<guid isPermaLink="false">http://everygymsnightmare.com/?p=333#comment-7217</guid>
		<description>I liked the tricep dip</description>
		<content:encoded><![CDATA[<p>I liked the tricep dip</p>
]]></content:encoded>
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		<title>By: Holly</title>
		<link>http://www.everygymsnightmare.com/2009/03/win-a-one-year-subscription-to-fitness-magazine/comment-page-2/#comment-7198</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Wed, 18 Mar 2009 20:39:29 +0000</pubDate>
		<guid isPermaLink="false">http://everygymsnightmare.com/?p=333#comment-7198</guid>
		<description>Just linked you to my blog.  :-)</description>
		<content:encoded><![CDATA[<p>Just linked you to my blog.  <img src='http://www.everygymsnightmare.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Becca</title>
		<link>http://www.everygymsnightmare.com/2009/03/win-a-one-year-subscription-to-fitness-magazine/comment-page-2/#comment-7187</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Wed, 18 Mar 2009 15:19:19 +0000</pubDate>
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		<description>Kelly,

the Forearm plank is THE BEST for arms/abs/and everything else! I always try and squeeze a couple of these in every week.</description>
		<content:encoded><![CDATA[<p>Kelly,</p>
<p>the Forearm plank is THE BEST for arms/abs/and everything else! I always try and squeeze a couple of these in every week.</p>
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		<title>By: Katie R</title>
		<link>http://www.everygymsnightmare.com/2009/03/win-a-one-year-subscription-to-fitness-magazine/comment-page-2/#comment-7161</link>
		<dc:creator>Katie R</dc:creator>
		<pubDate>Wed, 18 Mar 2009 02:44:05 +0000</pubDate>
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		<description>I just registered at fitnessmagazine.com, and my username is katiermoeller.  Thanks!</description>
		<content:encoded><![CDATA[<p>I just registered at fitnessmagazine.com, and my username is katiermoeller.  Thanks!</p>
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	<item>
		<title>By: Katie R</title>
		<link>http://www.everygymsnightmare.com/2009/03/win-a-one-year-subscription-to-fitness-magazine/comment-page-2/#comment-7159</link>
		<dc:creator>Katie R</dc:creator>
		<pubDate>Wed, 18 Mar 2009 02:37:44 +0000</pubDate>
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		<description>Yoga Sun Salutations are one of my favorite ways to work my arms.  Both the arms an the mind benefit  :)</description>
		<content:encoded><![CDATA[<p>Yoga Sun Salutations are one of my favorite ways to work my arms.  Both the arms an the mind benefit  <img src='http://www.everygymsnightmare.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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