Its Saturday and Im up way too early. Seems like the later I go to bed, the earlier I wake up, which is fine because I have some writing deadlines to make. But, of course, that means Im blogging here instead. Go figure.
I can’t decide if i should rehash everything that happened over my long hiatus, or not. Not that anything really happened. As far as my workouts go, I’ve been doing a lot more cardio and tracking my miles. I’m averaging around 20 miles a week, and would like to bump it up to 25. It takes A LOT of time out of the day, but thankfully waking up at 4:30 am for work every morning adds quite a few hours.
Jerome had his retest and is probably due for another one. He gained some inches all over and is happy with his results so far. I would take a follow up picture, but my camera is broken 
. We are still working out together regularly and I can say he is officially hooked.
The gymnastics coaching thing never came to a head. I couldn’t get the owner to call me back, but then work picked up a ton, so I let it slide because I didn’t want to add to much to my plate. Its one of those things where if she calls, I’ll do it, but Im not going to push at the moment. (I am also going to look into doing a review of Slim in 6 and maybe even the new Body Gospel workout if I find the time)
Ok, Im just stalling. Im going to go comment now, something I haven’t done in AGES, and then actually get some work done.
Come Play With Me
Anybody going to the Seattle Health and Fitness Expo on June 25th and 26th? Right before the Rock ‘n Roll Marathon? I want to go, but not by myself. If so, hit me up!
Bits and Pieces
If you have a health and fitness question, email them to me.