Comments on: Q and A: Life is Getting in the Way http://www.everygymsnightmare.com/2009/10/q-and-a-life-is-getting-in-the-way/?utm_source=rss&utm_medium=rss&utm_campaign=q-and-a-life-is-getting-in-the-way Personal Trainer Advice Without the Membership Fees Sun, 14 Nov 2010 00:14:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Camevil http://www.everygymsnightmare.com/2009/10/q-and-a-life-is-getting-in-the-way/comment-page-1/#comment-23230 Camevil Mon, 12 Oct 2009 15:19:55 +0000 http://everygymsnightmare.com/?p=409#comment-23230 Wow, you nailed it. "Life Getting in the Way" is really another term for excuses. As harsh as that may sound. I, too, am NOT a morning person. But I tried doing workouts in the late afternoon, after work, and it was too hard to stick to it. Not only because of distractions (husband up and about, family, etc) but because I was always weighed down and tired after dinner. Early morning workouts saved my ass. It sucked at first, but now going to bed at 10 and getting up at 6 is a breeze. Having a dog helps a lot, I found. The dog needs to be walked first thing in the morning. So, I have to get up everyday at the same time no matter what. Plus, the 15-20 minute doggie patrol warmed me up for the workout I would start after the dog walk. Works great! Wow, you nailed it. “Life Getting in the Way” is really another term for excuses. As harsh as that may sound.

I, too, am NOT a morning person. But I tried doing workouts in the late afternoon, after work, and it was too hard to stick to it. Not only because of distractions (husband up and about, family, etc) but because I was always weighed down and tired after dinner.

Early morning workouts saved my ass. It sucked at first, but now going to bed at 10 and getting up at 6 is a breeze.

Having a dog helps a lot, I found. The dog needs to be walked first thing in the morning. So, I have to get up everyday at the same time no matter what. Plus, the 15-20 minute doggie patrol warmed me up for the workout I would start after the dog walk. Works great!

]]> By: Jess http://www.everygymsnightmare.com/2009/10/q-and-a-life-is-getting-in-the-way/comment-page-1/#comment-23101 Jess Mon, 12 Oct 2009 02:36:06 +0000 http://everygymsnightmare.com/?p=409#comment-23101 Yeah, you have to train yourself to become a morning workout person. Once you're there it's hard to go back though. Such a great way to start the day. Yeah, you have to train yourself to become a morning workout person. Once you’re there it’s hard to go back though. Such a great way to start the day.

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